Belief that part of the reason so many of us feel obscurely dissatisfied in some ways is to do with our strange, deluded expectations. These are a direct consequence of two things:
1. Celebrity culture, in which everyone always seems beautiful, rich, happy and fulfilled, and we, by comparison seems plain, poor, beset with small miseries and chronically unfulfilled/frustrated.Point 1 - is called PR. It's also called airbrushing, and sometimes an eating disorder and a drug habit.2. Sneaky influences and a legacy of all those thousands of self help books, which have now been around for decades, and which all contain the same message: you're super-special and deserve everything, and if you're not getting it, it's because you're a victim.Point 2 - is more prevalent and more damaging. You don’t even have to read the self help books for their message to have trickled through, as though by osmosis. We're all fluent in psychobabble and we all love to emote. We seem to have lost any idea of the merits of self control or even piping down occasionally.We're all damaged in some way, and we all carry around our emotional burdens. They are however not that interesting. I liked it better when the answer to "How are you?" was "Fine thank you." Instead what you now often get is a catalogue of grievances and enquires. Being an open person in this respect doesn’t make you an "open" or "emotionally in tune" person, it just makes you sound really needy, like you're the only thing that matters.
If you are what you eat, you are what you think also. If what you think out loud is relentlessly self centred and negative, it kind of follows that you're unlikely to be especially chipper. What you need to do with a bad thing is get over it. Your boyfriend has dumped you; it’s very sad, but there you go. It doesn’t get any less sad if you discuss it solidly for three weeks and turn every conversation round to the subject of your deep and unique unhappiness. Be adult - shoulder your burden, process it, and move on.
We'd all like to marry sturdy millionaires with PHD'S and well developed social consciences, but I also suspect they are probably a bit thin on the ground. Sometimes what you have, or what is right under your nose is exactly what is right for you, even if it (or he) doesn’t match your fantasy version.
Its seems that too many of us believe so much in fantasies that we waste all the goodness of what is real and tangible. Appreciate what you've got, even the really small things. Everyday happiness opposed to one off great bursts of pure ecstasy. Bath time, or an especially good book - these things aren’t sexy or envy making but they are the fabric of our days.
Be happy, we are all blessed in thousands of different ways. So we are not a size 2, cavorting on a yacht with George Clooney.
There is enormous beauty in everyday life, and it doesn’t cost any money to look at it and be glad to be alive.